Featured

All articles in the Featured series.

Night Lights and Baby Sleep

So many wonder about night lights in the nursery. Light and darkness play such a huge role in baby sleep. Let's talk about it.

toddler in neutral pajamas lifting leg over the side of a white crib to climb out

What to Do If Your Toddler is Climbing Out of the Crib

Do you have a toddler climbing out of the crib? Let’s talk about what to do when it happens and how to stop a toddler from climbing out of the crib.

baby wrapped in towel after bathtime before bedtime

Do Baths Help Babies Sleep?

Let's talk about how a bath can help at bedtime and be a helpful tool for navigating many situations that may pop up throughout your day

Wake Windows and Baby Sleep

I have the ultimate guide to wake windows. Including what they are and why they’re important, wake windows by age, how to stretch wake windows, and more!

Older baby girl wearing blue tank top with light colored flowers looking up at the camera with a surprised face

Transitioning from 2 Naps to 1

I’m answering your questions about when to drop to one nap and walking you through the 2 to 1 nap transition.

Separation Anxiety

Let’s talk about separation anxiety for babies, toddlers, and preschoolers: what it looks like, how to help, and how to protect your child’s sleep.

6 Month Sleep Regression

Let’s talk about the 6 month sleep regression! I’m covering the signs, causes, and how to help when your 6 month old won’t sleep.

Are you ready to have a great little sleeper?

If you're overwhelmed, exhausted, or just not sure where to start. I was there too. Let me show you everything you need to confidently handle sleep so your whole family can thrive!

Select your child's age to get started: