Latest Articles

3 Month Old Sleep Schedule

Let me share with you what a 3 month old sleep schedule looks like and answer common questions about wake windows, naps, and more.

OK-to-Wake Clocks for Toddler Sleep

OK-to-wake clocks, or toddler clocks, can be a useful tool for toddlers. Let me share how to use an OK-to-wake clock and how it helps with toddler sleep.

2 Month Old Sleep Schedule

Let me show you a flexible 2 month old sleep schedule. I’ll also answer some common questions about wake windows, naps, and more for 8, 9, 10, and 11 week olds.

What To Do if Your Baby Hates the Swaddle

Does it feel like your baby fights or hates the swaddle? I've got tips to help!

1 Month Old Sleep Schedule

Let’s talk about your 1 month old. I’d love to show you a 1 month old sleep schedule and answer some common questions that I get about 4, 5, 6, and 7 week olds.

Is Your Baby Distracted While Eating?

Does your baby get distracted while eating? We see babies get distracted while nursing and bottle feeding for a variety of reasons. Let's talk about it!

Mother's Day Truth: You are the one for that baby

This week as we are celebrating Mother’s Day, the greatest gift I can give you is a little TRUTH: ⁣There is no better mama on the planet for that baby than YOU!

Night Lights and Baby Sleep

So many wonder about night lights in the nursery. Light and darkness play such a huge role in baby sleep. Let's talk about it.

Top Tips to Help with Baby Acne

Have you heard of baby acne? I know those red bumps might be upsetting, but I want to reassure you. Let’s talk about what you can do to help baby acne.

Newborn Day-Night Confusion

Let’s discuss day-night confusion in newborns, what to do if your newborn has their days and nights mixed up, and how to correct day-night confusion.

Is your newborn feeding every hour and not sleeping?

Is your newborn feeding every hour and not sleeping? Let's talk about full feedings, newborn snacking, and keeping your baby awake during feedings.

Do Baths Help Babies Sleep?

Let's talk about how a bath can help at bedtime and be a helpful tool for navigating many situations that may pop up throughout your day